Hours of Operation

Monday – Thursday: 5:30am; 8:00am; 9:00am; 3:30pm; 4:30pm; 5:30pm; 6:30pm

Friday: 5:30am; 8:00am; 9:00am; 3:30pm; 4:30pm; 5:30pm

Saturday: 8:00am; 9:00am; 10:00am

Sunday: 9:00am

Classes are set times!  Please show up 5-10 minutes early to avoid running over.

Open Gym
If you are interested in a time not listed above, please call or text Eric (925.321.1172) to check his availability. Open gym can be used for wods, skills, strength, mobility, or anything else.

Free introduction to CrossFit session every Saturday at 10:00am.

“Come get some!”

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