WOD – Wednesday 2/1/12
Posted on January 31st, 2012 by chrisa
For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Filed under: WOD | No Comments »
For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Filed under: WOD | No Comments »