WOD – Tuesday 11/1/11
Posted on October 31st, 2011 by chrisa
Set a cone at 20 meters. Five rounds for time of:
185 pound barbell Overhead walk, 40 meters
30 Wallball shots, 20 pound ball
95 pound barbells Farmer carry, 40 meters
The barbells must be turned around the cone.
Filed under: WOD | No Comments »