Wod – Wednesday 6/30/10
Posted on June 29th, 2010 by chrisa
Clean 3-3-3-3-3-3-3 reps
These are Squat Cleans.
Great job today everyone! Especially Kyle who set a PR tonight hitting 225lbs!! Lucas hit 115lbs tonight after only starting CrossFit 2 weeks ago. Andrea represented the women with a 125lb, with Laurie right behind her at 120lbs.
Filed under: WOD