WOD - Tuesday 3/23/2010

Posted on March 22nd, 2010 by chrisk

WOD - Tuesday 3/23/2010

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Chest-to-bar pull-ups

Box Jump, 30 inch box

GHD Sit-up

Filed under: WOD

One Response to “WOD - Tuesday 3/23/2010”

  1. Holly, on March 24th, 2010 at 11:01 am Said:

    Had fun with this one!

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