WOD - Friday 2/26/2010

Posted on February 25th, 2010 by chrisk

WOD - Friday 2/26/2010

Overhead Squat 1-1-1-1-1 reps

Front Squat 1-1-1-1-1 reps

Bacl Squat 1-1-1-1-1 reps

Try to increase the load on each of the fifteen sets

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