2010 January 27 | MM CrossFit

MM CrossFit Info
New to CrossFit?
- How to Start
- Decide
- Commit
- Succeed
About CrossFit
MMCF Friends
- OKK Academy
- Pleasanton Rugby Club
Nutrition
- Dr. Sears Zone Diet
- Get Off the Crack
Favorite Links
- CrossFit Main Site
- CrossFit Community
Resources
CrossFit Journal

WOD - Thursday 1/28/2010

Posted on January 27th, 2010 by chrisk

WOD - Thursday 1/28/2010

Back Squat 1-1-1-1-1-1-1 reps

Record weights

Filed under: WOD | No Comments »

Photo Gallery
Categories
Calendar

January 2010

M T W T F S S

« Dec Feb »

1 2 3

4 5 6 7 8 9 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31
Operation Phoenix
Archives

Copyright 2008 © MM CrossFit All Rights Reserved | Contact the webmaster | Privacy Policy | Legal Notice