WOD - Friday 12/18/2009

WOD - Friday 12/18/2009

Rest Day - Make up a WOD Day & Olympic Lifting training

WOD - Thursday 12/17/2009

WOD - Thursday 12/17/2009

Squat Clean 1-1-1-1-1-1-1 Reps

 

 

Copyright 2008 © MM CrossFit All Rights Reserved | Contact the webmaster | Privacy Policy | Legal Notice