MM CrossFit

Monday through Thursday the evening classes begin at 5:30pm.  We ask that members show up about 5-10 mins early to begin the warm up so the trainers can start the classes on time.

Also, you may have noticed that trainers are down at the gym before 5:30pm, this is so they can get their workout in prior to class beginning.  We ask that members refrain from starting your warm-up until the scheduled class time.

Thank you,
Mike Lampley

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