WOD - 07/04/09
Posted on July 3rd, 2009 by Jamee
HAPPY 4TH
BADGER
Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
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WOD - 07/03/09
Posted on July 3rd, 2009 by Jamee
RANDY
75 pound Power snatch, 75 reps for time.
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