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Posted on May 8th, 2009 by Jamee
WOD - 05/08/09
Posted on May 8th, 2009 by Jamee
GRACE
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
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Just for fun, but on a serious note it is interesting. I haven’t tried this, but probably will tomorrow when I go running at lunch.
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