WOD - 01/28/09

Thruster 1-1-1-1-1-1-1 reps

Post loads to comments.

2 Responses to “WOD - 01/28/09”

  1. 165 = bw
    175
    185
    190
    205 (F)
    195 (F)
    195

    Box Jump Challenge…made 3 of 4 at 42″

  2. Nice, I’m still rooting for 11 more inches.

Post a Comment

(required)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Copyright 2008 © MM CrossFit All Rights Reserved | Contact the webmaster | Privacy Policy | Legal Notice