As many rounds as possible in 20 mins.:
15 push-ups 30 20″ box jumps 25 KB swings
————————
Carl, game on. I know you have it in you!
Filed under: Video, WOD
Jamee, Great job this morning. It’s nice to have you on the morning crew. Mike L.
Up for a challenge but I have a long way to go…my PR is somewhere around 40″
GAME ON!
Dang, I was happy when I made it to make 24″.
Shoot, someone who can do 3rds, then 5rds of FGB in the same day (being sick)!!! I know you’ll get it
Thanks Mike - I’m looking forward to joining the morning crew T, W & F’s when the kids haven’t kept me up all night.
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Jamee, Great job this morning. It’s nice to have you on the morning crew. Mike L.
Up for a challenge but I have a long way to go…my PR is somewhere around 40″
GAME ON!
Dang, I was happy when I made it to make 24″.
Shoot, someone who can do 3rds, then 5rds of FGB in the same day (being sick)!!! I know you’ll get it
Thanks Mike - I’m looking forward to joining the morning crew T, W & F’s when the kids haven’t kept me up all night.