WOD - 01/27/09

As many rounds as possible in 20 mins.:

15 push-ups
30 20″ box jumps
25 KB swings

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Carl, game on. I know you have it in you!

4 Responses to “WOD - 01/27/09”

  1. Jamee, Great job this morning. It’s nice to have you on the morning crew. Mike L.

  2. Up for a challenge but I have a long way to go…my PR is somewhere around 40″

    GAME ON!

  3. Dang, I was happy when I made it to make 24″.

    Shoot, someone who can do 3rds, then 5rds of FGB in the same day (being sick)!!! I know you’ll get it :)

  4. Thanks Mike - I’m looking forward to joining the morning crew T, W & F’s when the kids haven’t kept me up all night.

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