WOD - 11/25/08

Posted on November 25th, 2008 by Jamee

LYNNE

Five rounds for max reps (Max reps is to failure) of:

Body weight bench press
Pull-ups

Filed under: Video, WOD

One Response to “WOD - 11/25/08”

  1. Carl, on November 25th, 2008 at 5:12 pm Said:

    14-30
    10-20
    10-15
    10-15
    10-21

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