WOD - 10/30/08

Posted on October 30th, 2008 by Jamee

ANGIE

For time:

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

————————–

Like Father, Like SonYoung Buck, what's so funny?!?!?

Um, well you see Officer, I was just doing Xfit!Denny is out of here...

————————–

MMCF 100 Burpee Challenge
Today: 90 (The countdown is on…. 10 days left)

Filed under: Pictures, WOD

Post a Comment

(required)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Copyright 2008 © MM CrossFit All Rights Reserved | Contact the webmaster | Privacy Policy | Legal Notice