WOD - 9/30/08

BACK SQUAT   5 - 5 - 5 - 5 - 5

Feel the BURN

————————–

Some pics from FGBIII on September 27th

The girls working it!Carl on SDHPs

Now that they're done, Christy and Carl are watching the others in pain.New kid on the block... R U Ready?

————————–

MMCF 100 Burpee Challenge
Today: 61

Post a Comment

(required)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Copyright 2008 © MM CrossFit All Rights Reserved | Contact the webmaster | Privacy Policy | Legal Notice