WOD - 9/29/08

4 rounds for time:

400m run
50 air squats

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Summary from FGB III - 2008

7800 Donors
2250 Fundraisers
198   Affiliates

Over $530,000 raised.

Thank you to everyone who participated and/or donated!

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MMCF 100 Burpee Challenge
Today: 60

One Response to “WOD - 9/29/08”

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