WOD - 8/2/08
Posted on August 2nd, 2008 by admin
1000m row
21 Thrusters
15 Pullups - rest 2 minutes
750m row
18 Thrusters
12 Pullups - rest 2 minutes
500m row
15 Thrusters
9 Pullups - Get flat on your back (Unless you’re Jennifer)
Time each round separately and post times to comments.
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