Does CrossFit get results fast?
Posted on July 22nd, 2008 by admin
On May 18th 2008 Mike and Mike did their 1st FGB at Level 1 cert training. Mike L. scored a 182 and Mike H. scored a 181 with scaled box jumps. On July 21st 2008 they did their second FGB. Mike L. scored a 287 and Mike H. a 278. Yeah, we’d say that Coach is right when he says “You can’t argue with results”.
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WOW…..great work out! Great gym!